Vege + Fish Diet
For those looking for a compromise between the vegetarian philosophy and the traditional approach to nutrition, we have prepared the Vege + fish diet.
How often will you find fish in a vege+fish diet?
We try to include fish in at least 2 of the 5 meals on the daily menu. We use both sea and inland fish to prepare our meals.
The primary protein sources in our Vege diet are eggs, tofu, soy, legumes (lentils, chickpeas, beans etc.), dairy.
Thanks to the different types of grains, you can feel the power of carbohydrates that often find their way into Power Meal meals. Our menu includes groats (buckwheat, couscous, barley, bulgur, etc.), rice (white, brown, jasmine, wild, basmati, etc.) and lightly processed flour products: wholemeal pasta, wholemeal bread.
High-quality fats in Vege meals are provided by: olive oils and oils, dairy products, grains (sunflower seeds, pumpkin seeds, sesame seeds, flaxseeds, etc.), nuts (cashews, walnuts, hazelnuts, almonds, coconut, etc.)
Who should follow the Vege+Fish diet?
The Vege+Fish diet is an excellent eating plan for everyone, not only for fish lovers. The nutrients it contains strengthens the immune system and perfectly regulate the proper functioning of the body. Our chefs are experienced in preparing fish, and the suppliers we work with meet the highest quality standards. The advantages of a vege+fish diet will be appreciated by those looking for a break from a meat-based diet and by people who have long since parted ways with animal products. Vege+fish is also recommended for athletes because the absence of meat does not mean that they provide the body with less energy. See for yourself and order the diet for yourself. We recommend that you contact our dietician, who will be happy to help you adapt vege+fish to your needs.